FrontierRising Spring Promotion
Welcome to the 2022 summer FrontierRising program. Please review all of the following opportunities then click on the registration button to get started.
Program Guidance
Coureses begin @April 15, 2022 (T-shirt and Step Challenge Medal only issued to those who register before April 15)
Coureses begin @April 15, 2022 (T-shirt and Step Challenge Medal only issued to those who register before April 15)
- Review all courses available in the promotion and register for the ones you like. You can also return and register for more later.
- For each course enrolled, you will be entered in a drawing to win one of Ten $20 gift cards.
- Register for Two courses and receive a 2022 Spring Forward T-Shirt (final design to be determined)
- You can select more than two, however we reserve the right to advise you to delay enrollment with one depending on courses you select.
- There is no cost to any program in this benefit.
- T-shirts will be distributed in May 2022.
- Frontier Step Challenge medals will be issued in June 2022.
- *If you do not have a step tracking device, you can request one upon registration.
- FrontierRising is only available for CWA members in Frontier Bargaining unit 142 VA/WV
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Courses
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Spring Step Challenge powered by Garmen vívofit 4
Get active this summer and rise to the challenge. Using your fitness tracker, log into the Frontier Run/Walk Challenge and log your steps in 60 days. Completers will receive a 3” Challenge Medal.
*Tracking device may be requested if you do not have one. There are three levels of the Challenge, you may register for one of the following: Beginner 350,000 (avg. 4,375 steps per day) Intermediate 500,000 (avg.6,250 steps per day) Advanced program. 700,000 (avg.8,700 steps per day) Duration: 60 Days Delivered: Independent Begins: April 15, 2022 |
Raised Gardening Basics with Starter Kit
This course covers all aspects of building a beautiful raised bed garden. Designed for beginners curious about gardening, this course also has insights that a seasoned gardener would appreciate. There is a thorough walk through of constructing a demonstration raised bed, and how best to adapt it to suit your preferences.
Duration: 8 hours Delivered: via. On-line modules Begins: April 15,2022 |
LIVE Meditation via ZOOM
Does it feel like you’re on autopilot, running from one thing to the next? Do you sometimes react in ways that you end up regretting? Do you struggle to stop your mind’s ruminating thoughts? Mindfulness meditation, an intentional practice of sitting and noticing, can: Calm and slow the mind, increase focus and attention, lower stress and anxiety, Help let go of unwanted thoughts and feelings, improve relationships & promote better sleep. **A mat will be provided. However, due to the unavailability of a USA/Union made product, you will receive an import but the imprint will be from a Union Shop. Please let us know if you do not want this item.
The mat will only be available for the first 50 that register. Duration: 30 minute sessions x 6 sessions (dates/times TBD) Delivered: On-line LIVE Zoom Begins: TBD |
UAV Certification with starter kit powered by Tello.
This course is designed to prepare students for taking the FAA’s Part 107. Unmanned Ariel Vehicle Examination. The FAA’s Part 107 Unmanned Ariel Vehicle Examination is designed to demonstrate that you understand the regulations, operating requirements, and procedures for safely flying drones. Structured 6 week course online at a community college with instructor support.
Duration: 6 weeks Delivered: On-line Begins: Once class section minimum is met |
Cake Baking with starter kit
Our Professional Cake Baking Course has been designed to give you the techniques and skills to become a successful cake baker. If you are an aspiring cake baker, then this is the course for you. You will be sure to impress your family and friends or turn your hobby into a business! In this program you will have access to over 200 demonstrated videos of different cakes and baking products.
Duration: Unlimited access for up to 6 months Delivered: On-line, independent Begins: April 15 |